The Rise Of The Online Personal Trainer And Why They're So Great

What happens when you throw technology and fitness together? It doesn't matter if you don't know the answer because we're going to discuss it today.

These days it's possible to hire an online personal trainer because we have wonderful video conference software available, but you're probably wondering why it's a great idea so let's find out.

Save a lot of money

When you train at a gym the personal trainer needs to give them a big cut of their earnings. This means if they want to make a lot of money they have two options. They can work more hours which will eventually drive them insane, or they can raise their prices. They always go for the second option and it means you end up paying a lot of money. When they train you over the computer they don't need to pay gym fees so you get a better deal.

Grab a great trainer

There are only so many great personal trainers in any particular area. In some small towns you might be lucky to find one or two people who know what they're talking about. When you look for a personal trainer online you potentially have people from all over the world to choose from.

This means you can find someone who is excellent at what they do, especially now that you can afford to pay a little bit more because of the money you save on gym fees.

It fits your schedule

Not many people are lucky enough to live next to a good gym. That means by the time you drive there and back a 30 minute session could end up costing you a few hours of your day. Online training involves switching on your computer and you're ready to go. You can also keep your sessions going when you're on holiday or away on business. It means nothing will get in the way of you reaching your goals.

You don't need equipment

Some people wrongly assume you need a lot of equipment if you want to see progress in the gym. This isn't true and a great personal trainer will be able to give you a great workout without any equipment. If you have some at home it's only a bonus.

The majority of people who pay for training sessions are overweight, so the weight of their body can provide enough resistance to build muscle. If a healthy heart and a strong body are all you want you don't need anything else.

You're held accountable

Another option you might go for is following along to a fitness DVD. This might be an attractive option because it's cheaper than hiring a personal trainer, but there are a few problems. A DVD can't hold you accountable because you won't throw money away if you don't switch it on. Nobody will be there to give you motivation and push you to the limit. When someone works with you personally they can also tailor a workout to your needs.

Keeping in contact

Once you've been to the gym you won't be able to contact your personal trainer the next again day. They might let you send one or two texts per week, but a line has to be drawn somewhere. Your online trainer is different because they usually charge a little extra each month and you can send them any questions by email. They will get back to you within a few days so you don't have to spend time worrying until your next session.

Everything is moving online

Everything is eventually going to start moving online. It will give more people than ever the chance to become as healthy as possible. It's something this country needs desperately. Who was it that said computers are making people fat? These days it's just not true.

Abbey Brooks

About the Author:

Abbey Brooks, who authored this post, is an employee at CPAP Only, a company that provides affordable sleep apnea machines. She enjoys engaging in outdoor activities and sharing her experiences with people.